Sleep Apnea

You’ve probably heard people talk about how important it is to sleep 8 hours every night. But if you’re someone who snores or has sleep apnea, you know the struggles of sleeping soundly. Oftentimes, sleep apnea is associated with snoring since it affects your airways. However, that isn’t the best way to categorize the condition, […]

Sleep apnea is a common phenomenon, but despite its widespread reach, not many people know they suffer from it. It’s a sleep disorder that can significantly affect your health and day-to-day life, especially since it disrupts the quality of one’s sleep. However, sleep apnea symptoms can be very subtle and hard to identify, which is […]