EEG Analysis in Sleep Research: Understanding Brain Activity During Sleep

Mar 15, 202372 Views

Electroencephalography (EEG) is a non-invasive technique used to record electrical activity in the brain. It is widely used in sleep research to understand brain activity during sleep. EEG analysis in sleep research has helped researchers gain a deeper understanding of sleep stages, disorders, and the effects of sleep on overall health. Understanding Sleep Stages Sleep […]

Why Does My Temple Hurt? 5 Potential Causes

Feb 28, 202347 Views

Do you have a headache in your temples? It can be agonizing to maneuver through the day when your temples cause blinding pain. After all, a headache might signify some underlying issue. While not all causes are serious, it is still best to visit a specialist for diagnosis and treatment. In this blog, we will […]

The Importance of Follow-Up Care in Sleep Apnea Treatment

Feb 15, 202398 Views

Sleep apnea is a chronic disorder that causes shallow, erratic breaths – or complete pauses in breath – while sleeping. It often comes with snoring and disturbed sleep patterns as well. There may be multiple pauses throughout the night, lasting from a few seconds to a few minutes. Sleep apnea is a major health issue, […]

Lack Of Sleep & Headaches — What’s the Connection?

Jan 30, 2023111 Views

Did you know you can get a headache from a lack of sleep? Yes, sleep deprivation can lead to many unpleasant symptoms, like fatigue, irritability, lack of energy, and more. Even though multiple factors can result in a headache, it is also connected to a lack of sleep. Hence, sleep deprivation triggers headaches in many […]

Excessive Yawning — What Might Be the Reason?

Dec 30, 2022156 Views

Have you been yawning a lot lately? We yawn for different reasons, like sleep deprivation, boredom, and more. However, you might be yawning excessively. If you can’t stop yawning, there could be an underlying reason for it too. Carry on reading this blog if you’re thinking. “Why do I yawn so much?” What Causes Yawning? […]

Why Do I Toss And Turn All Night?

Dec 15, 202294 Views

Do you have a big day tomorrow, but sleep seems to evade you? Imagine lying in bed all night, just changing positions because you can’t seem to fall asleep. Tossing and turning at night have multiple causes. Thus, there might be a reason why you have a restless sleep at night. In this blog, we’ll […]

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