Month: September 2022

When we feel comfortable and have a good sleeping position, we automatically have a good, restful night. After all, prioritizing good sleep is a form of self-love. Whether you prefer napping on your back or curling up on your side, what position you choose can actually impact your sleep quality and health. People who suffer […]

You’re probably familiar with crying yourself to sleep, but have you heard of crying in sleep? Imagine listening to soothing wave sounds before sleeping, only to wake up with a tear-streaked face. Would be confusing, right? Well, there are many reasons it happens. We’ll discuss them in this blog! Why are You Crying in Sleep? […]